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Rolfing® Structural Integration

Rolfing® Structural Integration, named after its founder, Dr. Ida P. Rolf, is a form of bodywork that works on the connective tissues to release, realign, and balance the whole body, thus potentially resolving discomfort and reduce discomfort compensations, and alleviating pain. Rolfing SI aims to restore flexibility, vitalize your energy, and leave you feeling more comfortable, harmonious, and peaceful with yourself and your surroundings.

More about Rolfing® SI

Craniosacral Therapy (CST)

Craniosacral therapy is a gentle, holistic way of working with the body using a light touch. It supports your body’s innate ability to balance, restore and heal itself and helps reduce stress and build underlying energy. It is suitable for everyone, from young to old.

More about CST

Services and Fees

Rolfing session 75 Min.
¥ 10'000
Rolfing 10sessions package rate
(no refund after purchase)
¥ 90'000
Craniosacral Therapy 60 Min.
¥ 8'000
3 Session bundle Craniosacral
¥ 21'000

We offer trial session: Rolfing® 60 Min. for ¥6'500 (First time only)

All prices include VAT | Payment method: Cash or PayPay

Get your session online: CLICK HERE

Rolf Oberholzer

Certified Rolfer™

Guiding my clients individually through their processes and helping them achieve well-being and balance is my overriding aim.

About me

I was born in Zurich, Switzerland, in 1976. In 2020, I moved to Japan for family reasons and continued my work as a Rolfer™. Through my client experiences and further training, I constantly expand and refine my understanding of body structure and function. I had the chance to explore the field of scars and learned how to integrate them into the fascial web. I also delved into a new method, Craniosacral Therapy, which has beautifully influenced my hands-on work.

I worked at a well-known company for over ten years. During that time, I became interested in nurturing a better connection with my body through yoga and meditation. This interest also stemmed from my struggle with lower back and neck pain. As time passed, I began to realize that my job did not align with the path I wanted to take. In 2010, I took a brave step and started a new journey by training as a massage therapist and pursuing courses in manual and movement therapies.

Another significant moment was undergoing the ten basic Rolfing sessions, which proved life-changing. Rolfing helped me with my back and neck problems and deepened my understanding of my body and movement patterns, ultimately leading me to become a certified Rolfer™.

I have found working as a Rolfer™ to be incredibly rewarding. I am deeply grateful to have met numerous clients who have expressed their appreciation for Rolfing and my work.

If you are interested in exploring Rolfing, I invite you to schedule an initial session. Following this session, you can trust your intuition to decide whether you wish to continue with the process. I eagerly anticipate the opportunity to meet you.

Warm regards,

Rolf Oberholzer, Certified Rolfer™


Completed courses and training programs

2024 The Volumetric Thorax, Instructor Juan David Vélez, ERA Munich Germany

2023 ScarWork by Sharon Wheeler, Instructor Andrea Clusen, ERA Munich Germany

2023 CranioSacral therapy SER 1 (Somatoemotional Release), Upledger Institut Switzerland

2023 Reiki Course 3, Japan

2022 CranioSacral therapy CS1 / CS2, Upledger Institut Switzerland

2021 Reiki Courses 1&2, Japan

2019 Many aspects of the rips, with Theresa Brungardt, Bologna Italy

2018 Fascial & Membrane Technique: cranium-TMJ-neck, Dr. Phil HP Peter Schwind, Munich group

2016 Myofascial Release, German Association for Myofascial Release

2015 Matrix-Rhythmus-Therapie, MaRhyThe – System Gröbenzell Germany

2014 Meridians & Dorn-Method, Aarau

2013 Thai-Yoga-Massage, 240 training hours, Sunshine Massage School, Chian Mai, Thailand

2013 Manual therapy - Kaltenborn/Evjenth, extremities, Association for manual therapie (Gamt), Zurich


Curriculum Vitae

2018 – 2019 Certificat as a complementary therapist in the field of Rolfing/SI

2017 – 2018 Rolfing Structural integration, ERA, Munich

2015 – 2016 Pilates Trainer (PilatesCare)

2014 – 2015 Reha Care, SAFS Zurich

2014 – 2015 Fitness instructor, BSA Munich

2010 – 2012 Full-time training Massage therapist

2003 – 2005 Business school, HSO Oerlikon

1992 – 1997 Education as an Electrician

Links

« I experienced Rolfing like a chiropractor, but instead of setting the bones and joints, the tissues around the bones were treated. It also felt like physical therapy in that you do movement, and like a massage, as your body feels relaxed afterward. »

Johanna, 31

« It is hard to describe what Rolfing is, but it's the only thing that has helped my knee and back pain. My posture has also improved, and I'm much more aware of my body and posture. It's amazing. »

Johanna, 31

« As a lifetime athlete, my body is my best friend but also my worst enemy. Taking good care of yourself is the key to success. Rolfing, I found, is one of the best approaches to balance your body fatigue. »

Marco, 38

« Personally, Rolfing felt like deliberate learning on my body. With simple, experimental exercises and clear instructions from Rolf, I was able to identify some critical points where I should look at and become more careful. »

June, 39

« Rolf and Rolfing were a real revelation and very welcome treatment. I had posture problems forever and tried everything but all to no avail. By the time I found Rolf, everything had changed in just one session. I started to stand and sit straighter and felt more comfortable in my body. After finishing the whole program, I decided to keep it ongoing. Now that Rolf left for Japan, I miss his Rolfing sessions. »

Cris, 49

« One year ago, I did the ten basic Rolfing sessions. The treatment gave me moments when I experienced my body anew, an inner connection from head to toe. Today I stand on my feet more easily, I breathe more effortlessly, feel more energy, and Rolfing also helped my hip problems. »

Therese, 72

« After a Rolfing session, your body goes into a state of perfect balance. You feel light on your feet, and you stand straight easily; breathing in and out feels more natural; all the pain is gone. »

Marco, 38

« I feel more vital since the treatment and notice how my lousy posture has improved. A clear proof of this is the free neck and back; the pain when bending over is gone. I can only recommend Rolfing Therapy, especially Rolf as a very professional therapist. »

Christa, 40

« I used to get terrible migraines quite often after childbirth. Through the 10 sessions with Rolf, the pain gradually becomes less frequent and less severe. However, the bigger gain for me is now to know my own body better, what to be careful in daily life, and what to do whenever the pain becomes unavoidable. Therefore I no longer need to worry when I will come down with pain. »

June, 39

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Contact

Shonan Studio

Maison Tsurumine 3F
262-2 Yabata
Chigasaki, Kanagawa
253-0085

*Access Train&Bus: Tokaido Line to Chigasaki Station and 7 Min. bus ride to my Studio

BUS from Chigasaki Station: take the north exit, go to Busstop No. 5, get on the Bus No. 54, 53 or 45, get off at NOBORIZOU (CREATE Pharmacy is on your left), a 1-minute walk further to the same direction and at the corner on your left is the stairway, studio is on the 3rd floor.

*20 minutes walk from Chigasaki Station
*Free parking space available

Opening hours:

Monday to Friday from 10:30 AM - 7 PM
Saturday from 08:00 PM - 7 PM

For appointments and questions:
LINE CHAT

Book your session online:
BOOK NOW

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